Moultrie Mobile
Draw weight
Equipment
Contributors to this thread:
kakiatkids 11-Nov-24
Bou'bound 11-Nov-24
Buckeye 11-Nov-24
Dale06 11-Nov-24
KY EyeBow 11-Nov-24
Bowboy 11-Nov-24
Mule Power 11-Nov-24
wyobullshooter 11-Nov-24
Corax_latrans 11-Nov-24
Will tell 11-Nov-24
kakiatkids 11-Nov-24
Ambush 11-Nov-24
kakiatkids 11-Nov-24
IdyllwildArcher 11-Nov-24
Paul@thefort 11-Nov-24
BOHNTR 11-Nov-24
IdyllwildArcher 11-Nov-24
casekiska 11-Nov-24
wyobullshooter 11-Nov-24
Corax_latrans 11-Nov-24
Corax_latrans 11-Nov-24
sticksender 11-Nov-24
Corax_latrans 11-Nov-24
IdyllwildArcher 11-Nov-24
IdyllwildArcher 11-Nov-24
MA-PAdeerslayer 11-Nov-24
IdyllwildArcher 11-Nov-24
Blood 11-Nov-24
Charlie Rehor 11-Nov-24
wyobullshooter 11-Nov-24
Trying hard 11-Nov-24
IdyllwildArcher 11-Nov-24
Corax_latrans 11-Nov-24
WV Mountaineer 11-Nov-24
wyobullshooter 11-Nov-24
iceman 11-Nov-24
MA-PAdeerslayer 11-Nov-24
Corax_latrans 11-Nov-24
wyobullshooter 11-Nov-24
Wymuley 11-Nov-24
pa10point 11-Nov-24
air leak 11-Nov-24
WV Mountaineer 11-Nov-24
BOHUNTER09 11-Nov-24
Husker 11-Nov-24
milnrick 11-Nov-24
Ursman 11-Nov-24
Corax_latrans 11-Nov-24
Jul 12-Nov-24
wildwilderness 12-Nov-24
Nick Muche 12-Nov-24
DanaC 12-Nov-24
Trying hard 12-Nov-24
DanaC 12-Nov-24
Will 12-Nov-24
Corax_latrans 12-Nov-24
BOWNUT 12-Nov-24
Glunt@work 12-Nov-24
tradi-doerr 12-Nov-24
IdyllwildArcher 12-Nov-24
Corax_latrans 12-Nov-24
tradi-doerr 13-Nov-24
Supernaut 13-Nov-24
mountainman 13-Nov-24
Corax_latrans 13-Nov-24
BIGERN 13-Nov-24
BC 13-Nov-24
Carbon Defiant 34 13-Nov-24
tradi-doerr 14-Nov-24
Corax_latrans 14-Nov-24
gulchman 14-Nov-24
tradi-doerr 14-Nov-24
carcus 15-Nov-24
midwest 15-Nov-24
WhattheFOC 15-Nov-24
12yards 15-Nov-24
Juancho 16-Nov-24
Shaft2Long 18-Nov-24
From: kakiatkids
11-Nov-24
I just turned 54 and started having shoulder problems the last few years, nothing too serious just getting old. I shoot an 15 year old Elite Answer at 70# and it's getting to be a bit of a chore, especially when it's chilly or I am a bit stiff. I am going to ramp it down and am just curious what everyone out there is pulling? TIA all...

From: Bou'bound
11-Nov-24
65

From: Buckeye
11-Nov-24
60#

From: Dale06
11-Nov-24
I was not very smart and pulled 70-75 pounds for 40+ years. I’m lucky for not having shoulder issues. In a moment of sanity several years ago, I said to my self, you’re almost 70 years old, maybe you should drop your draw weight. I went to 62/63 pounds and have shot through numerous critters, up to and including elk. In my opinion, there is no reason to pull over 65 pounds for any North American game, and 60 pounds is really more than adequate. Not only is that draw weight adequate, you probably will gain some accuracy.

From: KY EyeBow
11-Nov-24
58 and 61# currently.

From: Bowboy
11-Nov-24
65 or 60. Some of the newer bows if you want an upgrade have way better draws than the older bows.

From: Mule Power
11-Nov-24
I’m in the same boat sitting at 73 lbs. Time to try 65 I guess.

11-Nov-24
kakiatkids, due to elbow and shoulder issues, I’ve dropped from 72# to 65, then 60, now I’m down to 56. As Bowboy points out, some of these new bows are much more shoulder and elbow friendly. Question for you…what is your DL?

11-Nov-24
From a Power Output standpoint, probably ANY modern compound of legal minimum draw weight will top the power output of any recurve or longbow you could have shot well when you were 30 years younger.

For reference…. In hard numbers, to drive a 450 grain arrow at 280 FPS, you’d need a #95 recurve… and a mechanical release, because fingers scrub off speed.

So practically speaking, #50-#55 is all you’ll ever need unless you’re booking a hunt where buying a whole new bow just for this trip would be a minor expense…

From: Will tell
11-Nov-24
I’m shooting Longbows and Recurves and I pull 40 to 44#. If I could do it all over I’d never shoot a bow over 50#.

From: kakiatkids
11-Nov-24
wyobullshooter 29"

From: Ambush
11-Nov-24
71 years old and shooting 65# at 29”.

Bought a new Mathews Lift to replace my ten year old Helium(which replaced an 8 year old Drenalin) . Maybe the ten year newer technology is part of it, but what a beautiful and easy bow to shoot!!

From: kakiatkids
11-Nov-24
Corax_latrans, you are so right...I remember lobbing arrows at them in the early 80s...

11-Nov-24
We just had this discussion on another thread and it happens every 5-7 years on Bowsite. If you just do a survey, what you're going to see is that most guys draw compounds between 60-70 lbs with many being around 65 lbs and lots in the 70-75 range and even higher.

You don't have to, though.

It's in men's nature to compete physically and push the boundaries of their personal physicality with much of it being based on machismo and bravado: it's in our DNA.

Now, there is nothing inherently wrong with machismo and bravado as there is nothing inherently wrong with men... Until it results in physical damage to your person unnecessarily.

As happens on every one of these threads, guys will stop reading at the sentence above and reply to me immediately in their defense because no man wants to think of themselves that way and almost no man wants to believe that they're needlessly hurting themselves physically due to some sort of battle in their head with themselves and others, but here's the disclaimer they'll miss:

1. More poundage is going to be better so long as it's truly not disaffecting your shot nor hurting your shoulders. 2. There are plenty of guys who can draw high-weight bows without hurting their shoulders.

Unfortunately, most guys don't know where the latter of those two things really starts.

If I had a nickel for everytime I've heard or seen guys who needed shoulder surgery due to a lifetime of drawing heavy-weight bows, I could pay for my daughter's college tuition with it.

Personally, I won't be one of those guys who ends up with shoulder surgery or shooting a crossbow because I screwed my shoulders up drawing a bow.

My compounds have been set at 52 lbs for 15 years. During that time, I've killed about a dozen species of NA big game including going through a mature billy mountain goat's humerus en route to it's chest, multiple elk, muskox, black bear, and Alaskan moose.

I cannot think of a single animal where I did not get two holes unless it was a frontal or I hit offside shoulder blade. I cannot think of a single animal that I lost because I didn't penetrate enough. I'll be hunting grizz and eventually brown bear with that draw weight as well in the near future. I have broken humerus, a couple spines, and a couple shoulder blades. I shot a Coues deer from directly above and went through it's spine, through the animal, through the sternum, and the BH stuck into the ground.

My AK moose this past September I hit in the back of the lungs and had only a frontal shot to hasten its passing. My frontal shot went the length of the lung to the diaphragm, which is somewhere between 3-4 feet of animal.

The advantages to shooting a lower weight besides being easy on your shoulders include being able to draw in awkward positions, draw smoothly, and being able to hold your draw for longer periods of time: I can draw my bow directly in front of me and behind me at 12 and 6 o'clock. I can draw my bow straight up above me head and straight down. I can draw my bow very slowly over 10+ seconds.

I've seen so many guys draw and they seem to be struggling. It's my opinion that most guys are 5+ lbs over-bowed and it only makes sense that we'd push it at least a little because men do that in everything.

We've done this a bunch of times and guys will pile on with their reasons for shooting higher weights and it's fine guys, you do you: I'm not pointing this at any one person specifically. I'm not insulting your manhood. But I remain steadfastly of the opinion that you don't have to shoot high weights - especially once you go north of 70 lbs. 52 lbs with a quality COC head kills NA game just fine, even the big species like moose.

Last disclaimer, I am a very skinny guy, but I work out 6 days a week. I've drawn my dad's old 80 lb Darton from the 90s. I just think the advantages of a lower weight bow outweigh a higher weight because modern compounds have plenty of power to get the job done, especially (with emphasis) on deer-sized animals.

From: Paul@thefort
11-Nov-24
85 years old, use to pull 64 # on single cam Mathews compound but reduced to 60# five years ago. Two years ago I hurt my draw shoulder and dialed the bow down to 58 #. Killed a cow elk at 25 yards with a pass through arrow. My recurve bow is 55# at 28 inch, and can now draw that ok, as I killed my bull moose with at this season. Personally I do not see the need to draw a 70 # plus bow with todays modern bows and sharp BH. I see younger guys at the gym lifting a ton of weight and I know from experience, that over-lifting will come back to haunt them in the future, much like draw too much weight. Just to make this point, I have been attending this same gym for the past 23 years and work the arms and shoulders to keep them in shape and try to simulated drawing the bow. That has helped a lot and allows me to cotinine to draw both bows well. Good luck. My best, Paul

From: BOHNTR
11-Nov-24
55 pounds

11-Nov-24
Rob, let me first say that I have a boat load of admiration and respect for you as you've shown over the years on Bowsite to have a reasonable head and have been a wealth of knowledge and I've learned a lot from you, but I'm a bit annoyed by your post above.

When we first had this discussion 12-13 years ago, you were one of the people that took the most offense to my "machismo and bravado" claim (I firmly believe that's not the case for you in particular) because you stated that you were drawing, if memory serves me correctly, 26.5 inches and back then were drawing as you say you were above.

The problem is, your entire take was that you needed to draw a high weight to hunt elk because of your short draw length. The three inches of draw length that separate you and I account for about 10% of a bow's velocity, and yet you've dropped your draw weight between now and then by 22%.

And you've dropped it for the exact reason (physical issues) that I have listed as the big reason to drop it.

You're down around where I'm shooting now. FWIW, when we had that discussion back then, I was shooting the exact same bow at the exact same weight as I am today, the same bow that I just killed an AK moose with.

From: casekiska
11-Nov-24
80 years old, 48# bow

11-Nov-24
Ike, I have no idea why my post annoyed you, but obviously it did since you brought up a discussion you and I had many years ago. The reason I asked the OP for his DL was because he said he was shooting a 15 year old bow. Since I just recently bought a new bow that is much more comfortable to draw and gives good speed at lower DL’s, I would have given him an option to look at if he was also vertically challenged.

Since you brought it up, the only thing I took offense to was your comment that the only reason people shoot 70# was because of a “dick-waving contest” mentality. Yes, I disagreed with that comment, and still do. I gave several reasons why I shot the poundage I shot. Shooting 72# was comfortable and I could shoot it accurately. It also helped me achieve reasonable arrow speed. It helped make up for some of the disadvantage those of us with a short DL have, versus those such as yourself that have a long DL. Ego had zero influence on my draw weight.

Given the choice, I’d still be shooting a heavier poundage, although with today’s bows, it would be a few pounds less, due to their increased efficiency.

At nearly 71, those days are gone. However, since I can no longer draw a heavier weight, I’ve had to make some concessions. I used to have a self-imposed range limit of 50 yards. Due to my loss of energy, as a direct result of a lower draw weight, that range limit is now down to 35 yards. So no, shooting 52-55# isn’t a bed of roses for everyone.

11-Nov-24
For the love of God, Ike, STOP! You’re gonna talk me out of replacing my #62!!!

It’s a funny thing… I have some shoulder issues — between the two, I’ve been in rehab probably 5 times and my bow-side has been dislocated and occasionally reminds me that it can pop out again, given only very modest provocation — and I’ll be 60 next month…. But those issues seem to be neither due to, nor exacerbated by, the poundage.

What DOES seem to be related to shooting recurves and longbows at 40%-45% of my body weight for the past 35 years is the scoliosis that nobody ever mentioned until I was nearly 40. And maybe it’s just the massive impact that injured it the day I met my wife (I guess if I could change one thing about that day, that’d be it), but my right shoulder rides an inch or so lower than my left. Guess we’ll see how I’m doing when I catch up to Paul’s age…..

But for the younger guys, yeah. I know you’re not holding any weight at anchor, but if you were working those groups at the same poundage in the gym, you’d be paying close attention to your form to prevent injuries, and from what I’ve seen of a lot of guys drawing heavier bows, Form is not really on the radar among MOST archers other than serious target shooters. This site is a slim slice, so maybe we’re all Above Average here….

But when my brother (whose DL is a couple inches longer than mine) was buying himself his first upgrade from the Sage he’s been shooting for the past 10 years or more, I couldn’t come up with a single compelling reason for him to go any heavier than the #48@29” he’s getting. 570 grains at 170 fps is pretty solid….

11-Nov-24
I’m just gonna say it….

As a stickbow guy, I have trouble feeling sorry for anyone who is “limited” to 35 yards…. LOL

Ironically, I’ve never shot as well as I was shooting the #62. There’s something about holding that much weight at full draw that commands your attention….. But it’s probably gonna cost me somewhere down the line…

In my defense, with my shorter DL, I’m probably generating “all of” about 40 FPE, which is just short of comparable to a 350 grain arrow at about 230 fps…..

From: sticksender
11-Nov-24
70#. Still easy to draw, so no reason to cut back until I need to.

11-Nov-24
Isn’t that what addicts always say?

Ike is trying to get us to see the wisdom of giving up the smokes BEFORE we have cancer. And I’m doing a terrible job of listening…

11-Nov-24
It annoys me because for over a decade, you’ve insisted (and fought me on the point) that a shorter draw length means you have to shoot a higher poundage and that’s just not the case. Then a decade on, you’ve drawn your bow down to near my weight but you’re still bringing up draw lengths.

For most guys, at least a few pounds on their top end does come down to machismo. They go to what they should and then tack on a few extra because that’s what men do (and I went to pains above to absolve you of that specific claim).

And you’re still making the same point. Perhaps 12 years ago you were shooting a really old bow, but my point was always that modern bows (in men’s size DLs, which we both have) negate the need for high poundage bows. And I’m still using that same bow as when I made the “dick-waving” comment (although I worded it slightly more gently in my first post above in an effort to not ruffle as many feathers).

So if you’re going to say that you were arguing apples to my oranges due to your bow choice (age), then I’m annoyed by that because, cerca 2012, we should have been safely assuming that we were talking about modern bows of that era.

And I maintain that my 2011 model bow can kill elk no problem at a 26.5 inch DL and out to 50 yards+.

Bows don’t lose that much velocity between 30 and 50 yards.

Is your new self-imposed range limit due to penetration concerns? Or is it due to accuracy due to the increased arch on your arrow?

11-Nov-24
“Ike is trying to get us to see the wisdom of giving up the smokes BEFORE we have cancer.”

That’s exactly what I’m saying.

Often times, the first symptom of a rotator cuff tear is the moment it tears.

And if it tears, you’re out of commission for months and your shoulder will never be the same even if you “fully heal,” just like any other part of your body.

11-Nov-24
32 years young.

75# draw.

11-Nov-24
I challenge any of you in the 70 lb+ club to draw your bow down 5 lbs and shoot it/hunt with it for a year. Kill something. And then tell me you’re going back to where it was before.

Your arrows will still blast through animals.

From: Blood
11-Nov-24
75lbs 30” draw 575 grain arrow @285 fps. 51 years old.

11-Nov-24
I’m 71 but think I’m 46. 60 pounds with my 2022 Mathews draws as as easy as 70 pounds with a 2008 Mathews. I am 100 % confident in my set up and as I sit in my tree right now I expect to kill a good one in the next 2 hours. Hunt a lot guys it’s later than you think…

PS: Had my rotator cuff repaired 12 years ago and it sux but fortunately I had a great orthopedic surgeon. I do light weights and shoot about 5 arrows a day in the off season which is April 1 to April 6. Ha ha.

11-Nov-24
For the life of me, I can’t understand why those that are blessed with long DL’s can’t comprehend the advantage they have over those of us that don’t.

Ike, if you suddenly lost your approximately 30 fps advantage you have over me, everything else being exactly equal, only then would you understand.

That’s not an opinion, its physics. In order for me to get the same ke, momentum, whatever, as you do, I MUST increase my draw weight in order to at least make up some of that 30 fps advantage you have. I honestly don’t know why that’s so hard to understand.

To answer your previous question, I limit my shots to 35yds now due to penetration concerns.

I’m done with the arguing.

From: Trying hard
11-Nov-24
60# recurve....

11-Nov-24
I absolutely understand that I gain 30 fps and that all things are not equal because of that. My point is that at 52 lbs, I still have room by leaps and bounds when I can easily penetrate larger animals than elk with that setup.

You’re only losing about 6 fps shooting an elk at 35 instead of 50 yards. That’s just too small of a percentage to make much of a difference.

What is that? 2% of your FPS? Are you honestly straddling the fence that much?

11-Nov-24
Being of shorter DL, I’m gonna poke back at the “man-sized DL” remark (and forgive me for saying so, but that kiinda constitutes “brandishing”, doesn’t it??)….

But let’s assume a 28” DL and an 8” brace height, with the box-shaped Draw Force Curve of a modern bow…. That’s a 20” power stroke, and an inch more or less is a 5% change in the area under the DFC. So bullshooter’s pretty much on point — if the bow clocks 300 fps at 28”, there’s likely to be roughly a 30 fps gap between 27” and 29”. Point for bullshooter.

But if you’re both shooting a 450 grain arrow, that 27” archer is still getting about 285 fps, which is still on par with a recurve right around #100, and that’s producing about twice the KE that I was getting from my #62 R/D longbow, so any penetration issues that you might ever encounter will be entirely of your own making and to suggest that it’s a “handicap” that needs to be offset somehow is just ridiculous. Point for Ike. Might as well say that you’re “undergunned” with a .30-06 because The Other Guy is shooting a .50 BMG. A #35 stickbow with a proper broadhead on it will blow through a whitetail and land in the dirt — at least if you stay off of both shoulders, and there you’re talking about KE in the range of about 2 dozen FPE….

So to a Stickbow shooter, it sounds like a millionaire bitching about the price of Ferraris while we Peons tool around in our Chevettes…..

11-Nov-24
Trad bows are 62, 62, 55 at my draw length of 27.5”. Compound is 73@ 27.

Im 50 and starting to feel it.

11-Nov-24
Ike, what I do or don’t feel comfortable with, and where I draw the line when shooting at an animal, is my decision, and mine alone.

Corax, where in the world are you coming up with your numbers? My 3D bow is a so-called speed bow, set at 58#, and gets less than 285fps shooting a 300 grain arrow! My hunting arrows weigh 145 grains more, so I think it’s safe to assume it’s considerably less than that. Suggesting that I’m getting 275 gps out of my bow with my 445 grain arrow? Now thats what I’d call ridiculous.

From: iceman
11-Nov-24
65 lbs for me

11-Nov-24
32 years young.

75# draw.

11-Nov-24
300 grains at 285 fps is about 55 FPE, and would require about #67 draw weight from a good recurve. Most guys would shoot that at about 9 GPP, get about 180 fps, and figure that to be an Elk-killing ICBM. (Lou said it’d work, so I’ll let you tell him he’s wrong. Of course he’s probably only tested it to 40 or so…).

11-Nov-24
Clorox, I don’t give a damn about you or your recurves. For some reason, you continually feel a need to lend your “expertise “ when it comes to matters concerning compounds…ad nauseum. The numbers you pull out of your behind are utter nonsense. FWIW, I’m well aware of Lou’s accomplishments. He’s a friend. And yeah, I’ve killed a couple elk myself.

From: Wymuley
11-Nov-24
I used to hunt with a 42 lb recurve until my shoulder went. (I competed with it and shot over 15000 arrows a year at my personal 3d range.) Arrows zipped right through deer.

I have a buddy who has hunted with a 41 lb longbow for years and has killed bison, elk, truckloads of deer and truckloads of hogs with it.

Many female and older aged hunters hunt with 50 lb compounds (you see them on TV, including Ted Nugent now) and they do fine.

Shoot what is comfortable and take care of those shoulders.

From: pa10point
11-Nov-24
before a stroke in january of this year i was shooying both my bows at 58 pounds with complete pass rtroughs on deer every time

From: air leak
11-Nov-24
I'll be 68 next month.. 60 pounds

11-Nov-24
Draw length has an extreme effect on energy. The difference increases the shorter you go.

I’m in Rob’s camp. For the exact reason he is. If my compound bow went to 80 pounds, I’d shoot 80 pounds. 85, I’d shoot 85. Because I shoot a shorter draw length. And, lm the kind of guy Ike is harping on. I can’t help it. It’s just the way I am. There’s nothing wrong with it.

Its a personal choice. So is driving a moped.

From: BOHUNTER09
11-Nov-24
53 pounds

From: Husker
11-Nov-24
28.5" draw length 62# 430 grain arrows

From: milnrick
11-Nov-24
I've noticed that the older I've gotten the lower my draw weight has become. The only thing that's stayed constant is my draw length (27.5).

In my 40's I drew 68#; as I hit mid-50's, I lowered it to 62#. At 60, i dropped to 58 # and stayed there.

I turned 72 last week, my most comfortable draw weight today is 50#.

From: Ursman
11-Nov-24
86 yrs old, 52 lbs

11-Nov-24
“The numbers you pull out of your behind are utter nonsense.”

So we only “can’t argue with Physics” when they back YOUR argument??

I don’t know what numbers you’re whining about, but it’s a piece of cake to plug a few numbers into Stu Miller’s calculator to ballpark the velocity and FPE for a given Stickbow set-up; the biggest challenge is correcting for the fact that the calculator was apparently set up using a shooting machine with a mechanical release, so the velocities are always a touch optimistic for a fingers-shooter. But if you have an arrow weight and a velocity for any compound, Stu’s calculator will tell you pretty nearly what poundage you’d have to be able to pull to equal that with a recurve or LB…

And I keep bringing up the relative power outputs of compounds vs recurves simply to make the point that by comparison to a stickbow, a wimpy-ass compound is a freakin’ Howitzer.

It just amazes me how grossly a lot of “serious” bowhunters underestimate the power of their chosen weapon….

From: Jul
12-Nov-24
Thee bows we have today nothing over 50# should be needed. I shoot 45 recurve with pass threw out to 25 yds.

12-Nov-24
My current bow RX7 is set at 31” draw and 70# - draws nice and smooth and easier than older bows at higher weight!

I have no problem with lighter draw weights - when I lived east coast and hunted whitetails I shot 62# because it was a lot easier from weird angles in a tree stand or blind, and in the cold.

For me I prefer more penetration with a bigger head. Also I want to be able to take the first good shot even if it’s a tough angle. I also like to shoot farther distances (I practice to 100) and I like to shoot arrows around 500 gr. And still have flatter trajectory.

All those things are better achieved with higher poundage. There have been numerous animals where I have failed to get a complete pass through (usually quartering shots into offside bone) So I don’t feel like my setup is overkill.

From: Nick Muche
12-Nov-24
60lbs, all it takes with a nice mechanical broadhead.

From: DanaC
12-Nov-24
Been shooting recurves since mid 80's, so my knowledge of contemporary compounds is near zero. My current set-up gets me 175 fps at about 27" draw. (46-47 lbs dw.)

If I bought a new, smooth-drawing compound at, say 50 pounds, what arrow speeds might I be looking at?

12-Nov-24
48 @ 28

From: Trying hard
12-Nov-24
Hmmm....is there any evidence that pulling high pound pull bows does damage to shoulders? I'm just asking.

From: DanaC
12-Nov-24
^^ Not sure, but I see a lot of compound shooters my age getting medical-approved for crossbows.

From: Will
12-Nov-24
70#. And a sharp draw curve (82nd Airborne by Bowtech - similar age to your's OP) I'm 50. This is the first year I've had any issues. They are related to my office chair/desk set up, but impact my shoulders during shooting a little. I'm doing work to change that, but I may go to a smoother drawing bow when I get a new one in the next year or two.

12-Nov-24
“Hmmm....is there any evidence that pulling high pound pull bows does damage to shoulders?”

You’re seriously asking if there is any “evidence” that repetitive stress/strain can cause damage?

If your form is good, you can get away with a lot more, but the tax bill comes due. I hope I never have to switch to a compound, but there’s likely a #40 Supercurve in my future….

From: BOWNUT
12-Nov-24
63# 68 years old. It seems like I'm adjusting down every year.

From: Glunt@work
12-Nov-24
52# longbow. I expect an exit on anything I shoot broadside through the ribcage.

From: tradi-doerr
12-Nov-24
DanaC, I've had shoulder issues due to 40+yrs of construction, 59yrs young, I use to shoot compounds 80's to early 2000's in the 85#-95# range and trad bows from 64#-74#, not any more. I shoot a Diamond Deploy at 58#-29" draw getting 276ft sec with a 510gr arrow. And shoot trad now from 45#-55#. As mentioned above, one doesn't need to shoot high poundage with today's bow designs as they are so much more efficient and delivering energy at lower poundage. Ted Nuggent hunts with a 45# Mathews

12-Nov-24
For a medical study to be done, there has to be 1) a good reason to do the study and 2) the money behind it to fund the study.

There is neither in our case. Rotator cuff injuries are a repetitive use injury so there's no reason to study archers and there's no money for it because we are a tiny % of the population and no one's going to make millions of dollars figuring out how many pounds over how many years will affect what % of people.

Like anything though, you will have a 1 percentile, a 5 percentile, etc all the way up to a 95th and 99th percentile, so there is going to be that guy that gets a tear from a low weight and a guy that gets no tear from a high weight. Where the 50th percentile is cannot be said without the study, but observation in general from the medical profession is that repetitive archery does indeed lead to shoulder problems in at least some people, but the evidence is anecdotal as far as I've seen.

It has been proven that bench presses also cause rotator cuff problems, especially when not balanced with back strengthening and external shoulder rotation strengthening, and even sometimes when done properly.

12-Nov-24
@Dana — maybe compounds are different, but according to tradi-doerr’s data, his bow (@29”) is shooting 276 fps at 8.7GPP, so as long as you’re comfortable with a 435 grain arrow…..

Or you could shoot his arrow from a #100 recurve ;)

From: tradi-doerr
13-Nov-24
Corax_latrans, were did you see 8.7gpp in my post? My arrows weigh out at 510gr - 512gr ( 5MM FMJ ).

From: Supernaut
13-Nov-24
52 years old shooting a 55# recurve daily.

I would not hesitate to drop down in weight if I needed to.

From: mountainman
13-Nov-24
47 years old. 28 in draw. Currently pulling 66 lbs out of a PSE fortis with the EC2 cam. No complaints.

13-Nov-24
“were did you see 8.7gpp in my post? My arrows weigh out at 510gr - 512gr ”

From the Grains Per Pound formula.

You said 58-59 pound draw. And you said 511 grains.

511 grains / 58.5 pounds = 8.735 grains per pound.

From: BIGERN
13-Nov-24
<50 Elite Synergy

From: BC
13-Nov-24
I’m 68, had surgery on both shoulders and I’m shooting 55lbs. Get pass throughs no problem.

13-Nov-24
Am 67 and draw 62 lbs. from the ground and 55 lbs. from the tree stand.

From: tradi-doerr
14-Nov-24
Corax_latrans, OK I see what you did, that's another way of figuring it (IBO drag racing). Most look at what a bow will do with overall arrow weight set to their bow specs, I was just keeping the statement simple. But, good analogy either way.

14-Nov-24
You had me worried fir a second ;)

It’s just Math, but it has the distinct advantage of being reality-based. LOL

Stu’s calculator is great for ball-parking spine requirements (and it always spits out an arrow that I can bare-shaft to about 50 yards… but I don’t delude myself into thinking that I get the speeds that it spits out, because it doesn’t correct for DL….

From: gulchman
14-Nov-24
I am 80 years old, and shoot both recurve and compound bows. Been hunting with a bow since I was 8 years old. From rabbits to elk.i shoot a 55 # compound most of the time for most game. My doctor told me years ago, " don't shoot your bow for long periods of time. He recommended no more than 10 shots per time you practice, and your shoulders will last a long time". After 72 years of shooting , I have had no shoulder problems. I practice about 2 days a week. Hope this note helps someone.

From: tradi-doerr
14-Nov-24
Corax_latrans, My arrow set up is a Easton 340 FMJ, raw to raw @ 28.75" (11.1 gr per inch), W/components and fletching, and 150gr field point/Cutthroat Brhd, total 510/512 gr. I've only bare shafted out to 40yrds with good results with these arrows from that compound.

From: carcus
15-Nov-24
For the last 10 years I shoot a 60 pound bow for deer and bear, 420gr arrow, mech bh, this is at 28" draw length, this seems to work perfect, for elk and moose I have a 70lb heavy hitter. I like to get 280fps if I can.

From: midwest
15-Nov-24
Bad shoulders, bad knees, bad back, bad hips. If you never do anything to strengthen all the muscles, tendons, and ligaments in your body; if you are constantly poisoning your body with garbage food; if you are 20, 40, 60+ pounds overweight; why would you expect anything else but deterioration as you age?

From: WhattheFOC
15-Nov-24
^^ hey Nick, nice truthbomb!

From: 12yards
15-Nov-24
I went down to 60# in 2007. In 2018 I went down to 56#. Since 2019 all of my deer have been killed at between 51 and 55#s. Most have had two holes except for a couple spine shots. Two nice bucks this year with my 51# Elite Enkore at 29.25" draw length. 443 grain arrow. I use Slick Trick Magnums, Magnus Stingers 4 blades, and Rocket Steelheads in 125 grain.

From: Juancho
16-Nov-24
80# to 95# recurve. 59 years old. Shoulder problems some 6 or 7 years ago, but worked them out and went from 70# up to 80# and moved on up to 85# and 95#. No issues or pain on shoulder since. Work out daily and stay in shape . Always a pass thru on deer and just about anything else. 750 grains arrow at 195 FPS (85#), or better yet, 1050 grains arrow at 190 FPS (95#)

From: Shaft2Long
18-Nov-24
I’m 53 and shoot 70#.

If I was a whitetail guy and I was sitting still for hours in the cold it would be 60, maybe even a little less.

  • Sitka Gear